Date/Time
10/05/2024 - 11/04/2024
10:00 AM - 12:00 PM Pacific
10:00 AM - 12:00 PM Pacific
Sponsors
Event Registration
Event Type(s)
Community events in Fair Oaks
Event Description
Do you have concerns about falling?
A MATTER OF BALANCE is an award-winning program designed to reduce the
fear of falling and increase activity levels. This program uses a variety of
techniques to address the fear of falling and teach fall prevention strategies
A Matter of Balance emphasizes practical skills to manage falls.
You will learn to:
view falls as controllable, set goals for increasing activity, make changes to reduce fall risks at home, and exercise
to increase strength and balance
Who should attend?
Anyone concerned about falls
Anyone interested in improving balance, flexibility, and strength
Anyone who has restricted activities because of falling concerns
A MATTER OF BALANCE is an award-winning program designed to reduce the
fear of falling and increase activity levels. This program uses a variety of
techniques to address the fear of falling and teach fall prevention strategies
A Matter of Balance emphasizes practical skills to manage falls.
You will learn to:
view falls as controllable, set goals for increasing activity, make changes to reduce fall risks at home, and exercise
to increase strength and balance
Who should attend?
Anyone concerned about falls
Anyone interested in improving balance, flexibility, and strength
Anyone who has restricted activities because of falling concerns
Location
Setting: In-Person
HealthQuest Medical Supply
8141 Greenback Ln
Fair Oaks, CA 95628
click here for Google Maps
HealthQuest Medical Supply
8141 Greenback Ln
Fair Oaks, CA 95628
click here for Google Maps
Contact Person
Vanesa Grenyion, PharmD
(phone: 916-238-1700)
(phone: 916-238-1700)
Details
Start: 10/5/2024 End: 11/4/2024
Days: Mondays & Saturdays Time: 10:00 am to 12:00 pm
*(no classes on Oct 19th and Oct. 21st)
Pre-registration by 10/2/24 required. Classes are free of charge.
Days: Mondays & Saturdays Time: 10:00 am to 12:00 pm
*(no classes on Oct 19th and Oct. 21st)
Pre-registration by 10/2/24 required. Classes are free of charge.
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| 10/05/2024 - 11/04/2024 |    |
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